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supports one to work through an ambivalence, in other words, an important question, which expresses at the same time different positions and perspectives.
offers effective strategies for preventing, dealing and overcoming burnout.
Hypnosis / Hypnotherapy
delivers a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help one deal with a variety of concerns and issues.
is a psychodynamic approach in which techniques of group and family therapy are employed to resolve conflicts between various “ego states” that constitute a “family of self” within a single individual. by Woltemade Hartman, Watkins
is a rite-of-passage ceremony of certain Native American cultures and it gives one the opportunity to turn changes into sacred initiations: empowering, humbling, strengthening and enlightening.
Analysis of one’s own beliefs architecture
(Hawaiian wisdom of life)